Water, which is a chemical compound of hydrogen and oxygen in the ratio two hydrogen atoms for every oxygen atom, contains H 2 O molecules. Sodium chloride is a. This tutorial introduces chemical compounds. Other sections include matter, elements, the periodic table, reactions, and biochemistry. This international journal presents compact reports of significant, original and timely research reflecting progress in metallurgy, materials science and engineering. How to Name Chemical Compounds. Naming basic chemical compounds is essential to succeed in chemistry. Follow this guide for some basic rules on how chemical compounds. Formulas and Nomenclature of Ionic and Covalent Compounds. Adapted from Mc. Murry/Fay, section 2. Compounds can be classified as ionic or covalent. Molecules are the simplest unit of a covalent compound, and molecules can be represented in many different ways. The millions of different chemical compounds that make up everything on Earth are composed of 118 elements that bond together in different ways. This module explores. Garlic has long been recognized for its potential to reduce our risk of certain cancers. But only recently have studies begun to focus more on cancers of the upper. 2 Elements, compounds and mixtures If the materials are used after teaching the topic, then the pre-test may be used to diagnose whether or not students will benefit. How to make toys (and projects) that demonstrate scientific principles using simple tools and equipment. A cannabinoid is one of a class of diverse chemical compounds that acts on cannabinoid receptors in cells that alter neurotransmitter release in the brain. ![]() Lab Manual, p. A cation is a positively charged ion. An anion is a negatively charged ion. Covalent or molecular compounds form when elements share. Molecular compounds are. Ionic compounds are (usually) formed when a metal reacts with a nonmetal (or. The charge on the cation is the same as. The cation is given the same name as the neutral metal. Ions of Some Main- Group Metals (Groups IA - IIIA)Group. Element. Cation. Ion name. IAHH+hydrogen ion Li. Li+lithium ion Na. Na+sodium ion KK+potassium ion Cs. Cs+cesium ion. IIAMg. Mg. 2+magnesium ion Ca. Ca. 2+calcium ion Sr. Sr. 2+strontium ion Ba. Ba. 2+barium ion. IIIAAl. Al. 3+aluminum ion (B- group) and Post- Transition (Group IVA and VA) Metals. These elements usually form ionic compounds; many of them can form more than. For the metals below. For example, iron can form two possible ions, 2+ and 3+. The Fe. 2+. ion is known as the ferrous ion (common) or the iron(II) ion (systematic). Fe. 3+ ion is known as the ferric ion (common) or the iron(III). The mercury(I) cation is a special case; it consists of two Hg+. Hg. 22+. The anion is named by taking the element. Ions of Some Nonmetals (Groups IVA - VIIA)Group. Element. Anion. Ion name. IVACC4- carbide ion Si. Si. 4- silicide ion. VANN3- nitride ion PP3- phosphide ion As. As. 3- arsenide ion. VIAOO2- oxide ion SS2- sulfide ion. VIASe. Se. 2- selenide ion Te. Te. 2- telluride ion. VIIAFF- fluoride ion Cl. Cl- chloride ion Br. Br- bromide ion II- iodide ion. IAHH- hydride ion. Polyatomic ions are ions that are composed of two or more atoms that are linked. If there is more than one of a. Ca(OH)2, Ba. 3(PO4)2, etc. Remember the. Prime Directive in writing formulas: Ca(OH)2 . There may or may not. A diatomic compound (or diatomic molecule). Cl. 2 Not binary (only one type of atom), but diatomic (two atoms). Br. Cl Binary (two different elements), and diatomic (two atoms)H2. OBinary (two different elements), but not diatomic (more than two. CH4. Binary (two different elements), but not diatomic (more than two. CHCl. 3Neither binary nor diatomic. Metals combine with nonmetals to give ionic compounds. When naming binary. Do NOT use prefixes to indicate. Examples. Na. Cl Sodium chloride. Al. Br. 3 Aluminum bromide. Ca. 3P2 Calcium phosphide. Sr. I2 Strontium iodide. Fe. Cl. 2 Iron(II) chloride or ferrous chloride. The cation charge must be specified since iron can form more than one charge. Metals combine. with polyatomic ions to give ionic compounds. Name the cation first (specifying. Do NOT use prefixes to indicate how many of each element is present; this. Examples. Na. OHSodium hydroxide. Ca(NO3)2. Calcium nitrate. K3. PO4. Potassium phosphate(NH4)2. SO4. Ammonium sulfate. NH4. FAmmonium fluoride. Ca. CO3. Calcium carbonate. Mg(C2. H3. O2)2. Magnesium acetate. Fe(OH)3. Iron(III) hydroxide or ferrous hydroxide. Cr. 3(PO4)2 Chromium(II) phosphate. Cr. PO4. Chromium(III) phosphate. Na. HCO3. Sodium hydrogen carbonate or sodium bicarbonate. Acids are compounds in which the . In naming these salts, specify the number of acidic hydrogens. For instance: Examples. Na. HSO4 sodium hydrogen sulfate. Na. H2. PO4 sodium dihydrogen phosphate. Na. 2HPO4 sodium hydrogen phosphate. Na. HCO3 sodium hydrogen carbonate or sodium bicarbonate. The prefix bi- implies an acidic hydrogen: thus, Na. HCO3 is. sodium bicarbonate (or. Na. HSO3 is sodium bisulfite (or sodium hydrogen. Two nonmetals combine to form a. In many cases, two elements can combine in several. For. this reason, it is necessary to specify how many of each element is present. The formula is written with the more electropositive element (the one further to the left on the periodic. If both elements are. A. prefix is used in front of each element name to indicate how many atoms of that. If there is only one of the first element in the formula, the mono- prefix is. Examples. SO2 sulfur dioxide. SO3 sulfur trioxide. N2. O dinitrogen monoxide. NO nitrogen monoxide. NO2 nitrogen dioxide. N2. O4 dinitrogen tetroxide. N2. O5 dinitrogen pentoxide. Hydrocarbons contain only carbon and hydrogen, and are the. Notice. that after C4, the prefixes are the same as those listed above for binary. CH4 methane. (Because of the tremendous variety of possible organic compounds . Fay, Chemistry, 4th ed. Shankle & Harold W. Peterson, Laboratory. Manual for Chemistry 1.
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The 3 week diet system. 3 Week Diet System Download The 3 Week Diet. The 3 Week Diet Book Review. ![]() My Personal 3 Week Diet System Review. In Fitness Industry ? We’ll Going To Find Out. Before anything else, I would like to ask you two very important questions. Are you tired of looking . You may heard the name of this program before in different emails but you have doubts regarding this program. This is why I created this site. ![]() ![]() In this site you are going to find my honest review regarding this program. This is not like numerous reviews you read before from different sites. This is because I obtained the copy of . Additionally, in the end of this review you can also download FREE Chapter 1 ? It is a solution for all those . Lots of people successfully burn fat with the help of these secrets. The main secret behind this program is signaling body to burn stored fat for energy and then creating starvation mode into the body. ![]() When body enters into starvation mode then body will burn stored fat for fueling liver, heart and other organs of the body. This is completely safe, natural and scientific proved weight loss technique. This is not like other weight loss techniques that work for some instead this scientific proved technique works for every man and woman. Brian divided this guide into four different parts to help users to learn the science and steps behind this technique. These four sections are: Introduction Manual (4. In this section user will find out science behind weight loss and how body start burning stored fat. Further, users will find out why human body needs 3 weeks to start burning fat. Diet Manual (2. 2 pages) – In this section users will find out 4 phrases of 3 week diet (will explain in a little bit). Additionally, in this section users will find out how to determine his or her Basal Metabolic Rate (BMR) and calculate how much calories body needs to created fat burning environment. Brian also shared his tips on timing meal effectively to create 2. Exercise Manual (1. Exercises that Brian Flatt shared in this section will doubled fat burning results. These exercises are short and need only 2. Will Power, Mindset and Motivation Manual (1. This section is really eye- opening for me. This is because this section contains some often- repeated myths that prevent us from succeeding. All in all, we can say that Brian Flatt creates a program that not only creates 2. This program not only show you steps on how to lose fat fast but also how to avoid getting fat again. Here’s the short video presentation which is created by Brian Flatt about this plan: Four Phrases: If you want to lose weight quickly with this program then it is important to follow these four steps as it is mentioned by Brian Flatt. Here is detailed information of these phrases: Phrase #1 – Liver Detoxification: This phrase is created for all those men and women who want to lose weight quickly. In this phrase you will lose a lot of your weight. Some people found loss of 1. This is because this phrase focuses on body cleansing especially liver (fat pumping organ). In this phrase Brian Flatt recommends A, D and C vitamins that will detoxify your liver, increase insulin sensitivity and also increase body adrenal function for burning fat in the body. In this phrase you will find list of 1. You have to follow this phrase for seven days before moving to the next phrase. Phrase #2 – 2. 4 Hours Fasting: Once you complete first phrase then comes the second phrase that is 2. You have to start your fasting from the last meal of 7th day till the dinner on 8th day. Fasting cleanse your body and liver and also create environment in which body starts burning fat more efficiency. At the dinner on 8th day you can eat whatever you want as there is no limitation but you have to keep your carbohydrate consumption under control. Phrase #3 – Fat Fast: Fat Fast is not a slang phrase instead it is a proven technique that is clinically and scientifically proven. You will find complete science behind this . It is important to understand Fats doesn’t make your body to look fat. Once you provide 8. As a result your liver will be burning fat not muscles for fueling other organs. Phrase #4 – Your Unique BMR: The last phrase will continue from day 1. This is the 9 days phrase in which you will be consuming calories that are based on your unique BMR and weight loss goals. In this phrase Brian revealed 2 steps. In the first step you will be learning how to determine your BMR and in the second step Brian will show you how to create calorie deficient based on your unique BMR. This will help you to achieve your desired results quickly doesn’t matter either it is about getting six- pack abs or getting single digit body figure. Pros and Cons of 3 Week Diet: It will be unfair if I don’t include pros as well as cons in this 3 Week Diet System review. So, let’s take a look on some strong points of this program: Strong Points: Best for Busy People: Brian designed this program for all those people that live with very busy schedule and can’t invest separate time for improvement of their health. This program only needs 2. Now I am sure everyone can manage this little time by cutting TV time from his or her schedule. Scientific Proven Techniques: Brian provides only scientific proven techniques in this program. I have read whole guide and I must say Brian adopted “reveal after explanation’ strategy to reveal his techniques first then proving them with scientific research. Provide Fast Results: Most weight loss programs that you followed previously failed because of their slow- approach towards weight loss. Many people think slow weight loss is good for health which is not in every case. Research proved that most people don’t have enough motivation in their weight loss program to complete it till the end but in this program you will get quick weight loss which will keep you motivated till 2. Money- Back Guarantee: The biggest strong point of this program that will make you feel complete secure is 6. You can obtain refund within 6. Lots of Positive Reviews: Brian Flatt received lots of positive feedback from all over the world. I have collected couple of them below: Weak Points: Comes in Digital Version Only: Brian Flatt created this program on digital version (PDF) only which you get instantly after completing your payment process. On one hand you will get instant access which is advantage for you but on other hand you will be only getting digital version which is not enough for some people. Conclusion: In the end I would like to say that Brian Flatt’s 3 Week Diet System is for all those busy people who want to achieve their weight loss goals quickly. Don’t forget you will be getting 6. Now I feel there isn’t any reason for not trying it out. I hope this particular review will be helpful to you in understanding techniques and secret behind Brian Flatt’s program. If you have more questions regarding this program then don’t hesitate in asking them below using comment box. Free Sample Chapter: Brian Flatt is offering free Chapter 1 “Introduction” as a sample to get some idea about what you will get when you decide to make your purchase. Download it below (No email required). A Complete Plan for Dominating Your Triathlon! Yes, there are hills in Florida! Over 4. 70. 0 feet of elevation gain for the Great Floridian 1. The Froedtert & the Medical College of Wisconsin regional health network is a partnership between Froedtert Health and the Medical College of Wisconsin. Get Prepared For Any Interview in only 30 minutes! Because you may not have a lot of time to prepare, we've designed a focused interview tests to help get you. Group Fitness Studio Classes at Aspen Athletic Clubs. Aspen Athletic Clubs offer classes for all fitness levels. Our instructors can differentiate the class. After reflecting on my race and how I felt. I feel very fortunate that I trained using the Tri Dominator training plan. From staying in my aerobic zone throughout the race to dialing in my fueling strategy during my my training. I know I wouldn't have had the great experience that I did. All throughout the race my head felt clear, my body felt well fueled and I notice my fellow competitors were not sharing the same experience that I was having. They had blank stares on their faces, their body were cramping and it looked like they were not having fun. As a result of following your Tri Dominator plan I finished 6th in my age group! Not bad for a first timer! Even though I was hit by the car 1. It wasn't pretty, with worst winds they have had in 1. I made it!!! The Triathlon Dominator plan got me through. Ben also answered several questions I had throughout my training. Looking forward to attending one of your camps. The plan is great - no guesswork, easy to follow, and flexible. However, what has blown me away is the Nutrition component. I know people who have spent 1. Nutrition consulting alone, and gotten half of the information that Ben has delivered. I will use this plan for the rest of my triathlon career, year after year. Thanks again for providing a rock solid training program and helping make this all possible! George update from Bret! Manage your page to keep your users updated View some of our premium pages: google.com. Upgrade to a Premium Page. MIR = Mail in Rebate, IR = Instant Rebate. Prices are in Canadian dollars. Canada Computers & Electronics is not responsible for typographic or photographic errors. The Triathlon Dominator Package Includes Everything You Need to Take Your Abilities to the Next Level! See for Yourself Below Why this Program Will Change Your Life! Two Wheeler Dealer Cycle & Fitness has been in the bicycle since 1972. Cycling is a lifestyle and our life. With many styles of bikes by Specialized and Giant to. Ironman Louisville update from Paul! David, who shaved 1. Half Ironman! I remember sitting in my bed over 4. I was researching for the perfect training schedule and came across yours multiple times.. I finally decided to click and commit with the Triathlon Dominator.. ![]() I stayed focus and kept going through my head the drills, heart rate and your training schedule.. The only advice I have for other Triathlon Dominators.. It was a blast and within 2 weeks I did another sprint and had even more fun. After the second one I decided to pull the trigger and commit to an Iron Distance event- I signed up for Vineman in Sonoma, CA. Now I needed help and having met Ben a couple of months earlier at a local networking event, and having signed up for his email list, and having my own wellness business, I knew Ben was for real- So I bought the online version of the Triathlon Dominator Package- mainly because it seemed very complete and tailored to get a newbie like myself up to speed not only on what to do on a daily basis but why and how. Perfect for my uber busy, business owner and family man lifestyle. Uhls, Y.T., & Greenfield, P.M. The Rise of Fame: An Historical Content Analysis. Cyberpsychology: Journal of Psychosocial Research on Cyberspace, 5(1), article 1. Newly Upgraded and Fully Furnished 4 Bedroom Gilbert Home with Sparkling Pool (19 Reviews) The owner has been emailed. To book this property, you need to complete. The Arbors Assisted Living residential communities offer specialized care services in a community atmosphere located in Eastern and Western Massachusetts. ![]() ![]() In the beginning I had a bit of trouble getting up to speed with the workout schedule intensity- testament to coming off of a year of rehabilitation from abdominal surgery- but eventually I was doing all of the workouts with no problem. Body fat seemed to diminish gradually and I now look and feel the best I have in years. To be quite honest, over the course of the training schedule, I missed many training days due to work or family issues, and some days I simply took off as additional recovery days as needed but I simply picked up where the schedule dictated I be and my training continued to progress. About 4 mos out from my race, I began to panic about my fitness level- advice to those interested in Bens plan- don’t panic- just stick with the plan- but the panic subsided about 1 month out from my A race. My goal for the race was to finish before sundown (which I did) and to have a GREAT TIME (which I also did). I felt totally prepared for the race, I experienced ZERO nervousness before and during the race. I had great conservative swim (1: 1. I felt great starting the run. Run was a bit slower than planned at 5: 0. I pulled out the stops during the last three miles and passed every single runner in my sight. Going into the chute I saw one runner far up ahead of me and committed to finishing with a bang – passing him about 2. The crowd went wild as I crossed the finish line at 1. I’ve got 2 Half Iron Man Dist races left in the season and am looking forward to killing it! Because I followed the meal plan very closely, my wife enjoyed it as well because it meant I started doing some of the cooking. Treatment for adolescents 1. Join us in welcoming OUR NEWEST Addition. SERENITY MOUNTAINFor more than 8 years, re. START has been petitioned by parents and professionals to build a program to meet the distinct needs of today's adolescent youth. We are pleased to announce that the long wait is over with the opening of our state- of- the- art adolescent campus we've named Serenity Mountain. In a world filled with endless virtual influences impinging on personal and family connection, we are thrilled to have settled on a location rich in chill, and long on calm. At a time in an adolescent's life when everything seems in commotion, the sprawling 3. Serenity Mountain campus offers inspiration, awe and wonder at every footstep - an important aspect of healing. Nature, along with our professionally trained clinicians, assist young people in better understanding technology related behavioral distractions, and the impact use has on them and their entire family. This whole- person, whole- family natural approach to care fosters hope for families struggling to manage a child's use on their own. Located on adjoining properties are two licensed staffed residential care homes, which we call Sky Ridge and Wood Creek. Each home is designed with young people in mind, and can care for a maximum of 8 in each home, for a total of 1. These small group sizes afford a real sense of community, connection, safety and support. During this time, our specialized team of skilled clinicians works with individuals and their families to better understand the complex nature of digital media use, the inherent developmental challenges being faced, and the underlying medical and mental health conditions which complicate a desire to change. Together with the clinical team, a life- balance plan is developed to address all aspects of an adolescent's life. SUSTAINABLE THERAPEUTIC . Individuals actively being discharged from a intensive primary care setting** are eligible for direct admission into the sustainable therapeutic program. The One Wearable To Rule Them All? Oura Ring Review. Is the new Oura Ring the perfect heath & fitness wearable? A device that not only accurately measures sleep and activity, but can interpret that data and be a personal ? What exactly is this ? Well the official tag line reads: “OURA is a revolutionary ring- sized wellness computer that helps you sleep and perform better.”Yes, it is literally a computer that you wear on your finger, but does it help with sleep and performance? After 4 weeks (now 5. Oura Ring 2. 4/7 I now have answers to a lot of the questions I had about the Oura Ring before opening my wallet. NB - I am constantly adding updates to this review. The review updates so far include: *** Update 1. June 2. 01. 6 - App Version 0. Update 1. 9 July 2. A Conversation With The CEO of OURA Ring *** Pros: Accurate sleep tracking. Extremely durable. The . It is a conversation stopper, especially if someone is familiar with the ring – ! It looks’ so nice’ was a typical comment I received at this years Paleo f(x) expo. And it does look nice, I have the gloss black ring – officially named Mirror Black (rrp $2. It really is a well put together together. Sleek edges, gloss finishes and nicely shaped made out of ceramic zirconia with no metals. If Apple made rings it would be of this standard. Though the ring isn’t huge, it is rather bulky (especially for a 2. Personally, it did take me a few days to get used to wearing it. But after 4- 5 weeks of 2. I hardly notice it now. I have seen people wearing it it on there ring and middle finger and even there thumb! The only downside I find with it being on this finger is will often . But this is pretty minor. The Oura Ring features a variety of sensors including: Optical Sensor. Tracking Heart Rate, Respiration rate and HRVAccelerometer – tracking movement and sleep. Temperature – using to track sleep and activity Day to Day Use: After having worn my Oura Ring for over 3. I can safely say it is rather durable, doesn’t scratch and most of the time it doesn’t impact my training. Over the past month here’s what I’ve thrown at it: 1. This thing is tough! Hundreds of chin- ups/pullups – I do notice it, and I would take it off if I was going for a PR but general chins aren’t a problem. Fresh and salt water swimming - it’s water proof to 5. Exposure to cold water (I take a lot of cold showers) and hot water (washing dishes etc)International travel across 3 continents - you don’t have to take it off at airport security. I’ve slept with it on for more than 3. I also wore it for while competing (and winning) the paleo f(x) realfit competition! I mentioned above that . Now I simply take it off if I’m doing that lift. Sleep Tracking: The primary reason I purchased an Oura was to for it’s supposedly accurate sleep tracking. I actually sleep really well (it’s taken me a few years, but I simply focus on light cycles, temperature cycles and regular bed times!) but I am a bit of a geek when it comes to the quantified self movement. Plus I thought it would be a great tool to have if I were to do any sleep experiments (i. Now I can’t find any independent studies to support or refute this comment. But again Ben Greenfield had this to say about the ring after interviewing the folks at Oura: “. In all of these, the ring has either reached or exceeded the expected performance levels. Over the years I have really 'fine tuned' my sleep habits and am pretty good at knowing when I have had a great sleep with a lot of deep sleep, or maybe it was a REM dominant sleep. This knack for self analysis of my sleep seems to align well with the sleep information I see in my Oura App every morning. I’ve used various sleep trackers including Fitbit, Jawbone and Beddit, and I couldn’t say the same thing about these devices (i. The Oura ring tracks: Total Sleep Time. Sleep Efficiency – a measure between time asleep and time awake. Sleep Disturbances – showing how restless you were during the night. REM – how much REM stage sleep you got. Deep - how much deep stage sleep you got. Sleep Onset Latency – How long it took you to fall asleep. Circadian Alignment – were you sleeping inline with the light/dark cycles. You can see how you score in each of these areas when you open the app. Along with this, you can see a graphical overview of your sleep stages as well as the sleep score (calculated by the Oura app) and your lowest resting Heart rate during the night. Software: At the time of writing this article the software version I am using is 0. Meaning that the full version of the app hasn’t been released yet. I cover the software side of things rather deeply in my video, so if you haven’t seen that already I recommend watching that (the sofware review starts at minute 7). All the data in the app is pretty neat, you have seen what it does for the sleep, but the Oura ring also tracks activity and readiness. Activity: As covered in the video, this is a measurement of your movement and stillness. Most wearables do a great job of tracking activity, but fall short when reporting lack of activity. The Oura ring will track total . This is a number that I like to keep to 0. I don’t really use the activity data, I am quite an active guy and I don’t need an app to tell me how many steps I took (I count them myself, just kidding!), but some people really like this data. Another cool thing about the app is the daily activity . This is calculated based on your previous days rest and actvitiy balance, your sleep quality and your readiness score (which I will get to next). So if you’re sleeping well and not moving it will tell you to go out and move. Or if you’ve had a few very active days and perhaps not sleeping great, it will pull back your daily activity target. Readiness: Again, I cover all of this in more detail in the video. The readiness score is a measure of: Previous Nights Sleep Score Sleep Balance. Previous Day Activity. Activity/Rest Balance. Body Temperature. Resting Heart Rate. Recovery Index. Using all this data, the Oura app then spits out a readiness score (a % from 0- 1. Heart Rate. Personally, I don’t read much into this score as I track my HRV every morning (read more about this here), and I do question how reliable and accurate the the Oura Readiness measurement is. This may improve with future app updates, but from a performance . For an average Joe who doesn’t want to track their HRV the Oura readiness score might be great. My mind is undecided about this feature at the time of writing. On the topic of HRV, I am led to believe that the ring actually measures HRV data. I can’t seem to find the data anywhere in the app, but I am told it is used when calculating the readiness score. Actually, this is a grudge I have with the app – it has all these fancy graphs and data points, but you can’t do much with the data. You can’t export it, you can’t see the raw data (i. For someone who is just looking for a generalized fitness tracker this will not be a problem, but for a performance focused individual, not being able to access this data is frustrating. Oura do integrate with the We are Curious platform – which allows you to track variables such as diet, lifestyle sleep etc. But when I played around with it you could still only see the . Sleep duration, quality etc. Not HR data from the night, or body temperature stats. What I Really Like About The Oura Ring: After 4 weeks of use I can happily say that I do like my Oura ring, in particular I like: The Accurate sleep tracking. This allows me to experiement with supplements, pre bed routines, diet etc to find out what impacts my sleep – what helps me with deep sleep, what helps with sleep latency etc. Having accurate data allows me to do meaningful experimentation. Extremely durable. I literally forget its on and go about my day. If I wasn’t constant; y worried about breaking it I think it would end up being left at home more often than not, but this isn’t the case. The . But I would like to delve into more of the raw data. I’m hoping this will be a possibility with future updates. Ability to disable Bluetooth function through . If the Oura ring didn’t have this feature I wouldn’t have purchased one and you wouldn’t be reading this review. I’m paranoid about chronic exposure to nn. EMF and the idea of having a device emitting Bluetooth radiation 2. Being able to set the ring to airplane mode is a big plus. How do you enable this function? You do it through the app, then to reactivate Bluetooth on the ring (so you can sync the data) you simply take the ring off your finger, wait 2. I’ve also heard that Bluetooth is automatically disabled when you are sleeping, but I’m yet to confirm this. What I Don’t Like About The Oura Ring: Inability to share data with friends/coaches. I know most wearables have pretty neat ways to share data with friends and family. I’m not too worried about this, but I would like to use this device with my clients. As there is no way to see other peoples data I will have to stick with Fitbit. Hopefully this changes in the future. A lot of data, but it may be of limited use. I briefly touched on this above. The Oura ring is a powerful unit tracking all sorts of things, but you can’t access this data. For many this won’t be an issue (in fact it’s probably a good thing) but for a health coach and someone seeking optimal performance I would like to dig into all this data. Again, this is a software limitation so hopefully will change. Short battery life (2- 4 days). The battery life on my ring last’s anything from 2- 4 days. Compared to units like the Apple Watch this is pretty standard, but when you compare it to wearables like the fitbit alta it is pretty poor (7- 1. Granted, it is a fraction of the size, but it doesn’t have any screen displays. I just get in the habit of charging my device for a few minutes every morning (2. Expensive ($2. 99usd rrp starting price). I love tech and I love things that will help me optimise my health and performance, so the $2. BUT, it is a lot of money for a wearable. For many this price tag will be too high. Articles: Thomas Lifson Archives. Articles & Blog Posts by Thomas Lifson. Global elites celebrate divorce of birth records from biology. Trump’s twitter strategy explained. Did Rock Music Bring Down the Berlin Wall? Sicilian Mafia reportedly declares war on Muslim refugees overrunning its turf. Fascinating archaeological find in Mexico City sheds new light on the roots of the major civilization to our south, the Aztecs. Trump's powerful message of a 'lean' White House cutting staff and saving 'bigly'Illinois financial collapse not postponed as State House of Representatives passes first budget in 2 years. Farewell, Heat Street. School district warns about bible passages offensive to gays and lesbians. CNN and Acosta hoisted on their own petard. Krauthammer: The problem is on the left. Green deathtraps: energy- saving renovation blamed for horrific Grenfell Tower fire in London. New York Times publishes despicable lies to soften its own culpability for left- wing violence. Bernie fan narrowly thwarted in attempt to mow down GOP Congressional baseball team. Update: GOP congressman shot. ![]() ![]() ![]() ![]() Cambridge University warns against 'sexist' terms like 'genius' and 'brilliance'Mueller staffs up to pursue obstruction of justice. Bill O’Reilly promises 'stunning' information about his firing by Fox News as litigation likely. Democrats' long knives for Hillary starting to be unsheathed. Cultural grandees called out over Trump assassination shoehorned into Shakespeare. A vast conspiracy of silence kept the ! Maxine Waters's claim that she didn’t call for Trump’s impeachment is too much even for MSNBCHoward Dean announces Ann Coulter’s ! Rahm’s private emails are spilling the beans. Jesse Jackson, Jr. CNN accidentally confirms story that Brit intel passed along Trump communications to Obama admin. Campaign of Jew- hatred underway in Chicago. Technological breakthrough in the development of tank- borne laser weapons. New York Times correction reveals hit job on conservative guru. Chelsea gets one- percenter income for a few board meetings a year. ![]() ![]() Free Trade, Fair Trade, and Reality. Apple’s Shanghai Shakedown. Donna Brazile admits stealing debate questions for Hillary, but blames the Russians. Bernie Sanders compares Democratic Party to the Titanic. Good Samaritan Chicago cop faces Internal Affairs investigation over saving kids from squalor. UN Commission head forced out over Israeli ! Ever. Study breaks taboo, suggests illegal immigration related to productivity slowdown. More bad news at Fox News. Are the Democrats scrambling for a fall guy on the wiretap of Trump campaign? Behind the collapse of the . Mc. Master is no patsy of the Russians.
Popularizing the meme of Trump- as- fascist. Repeal the left’s Motor Voter Law: It is breaking up immigrant families. ![]() Milo Yiannopoulos to present keynote speech at CPAC (updated)Poll: 7. Americans want Dems to work with President Trump. Media hysteria in week three of Trump presidency leaves little room for escalation. New York Times obituary for Blind Sheikh Abdel Rahman a classic of its ilk. Trump calls man onstage from the crowd at Melbourne, FL rally. Priceless! Watch as Dr. Sebastian Gorka calls out BBC bias to snarky, condescending interviewer’s face. Trump Derangement Syndrome divides one of America's most prominent conservative families. Deranged Trump- hating rich Manhattan parents punish their own kids. ![]() ![]() Get information, facts, and pictures about India at Encyclopedia.com. Make research projects and school reports about India easy with credible articles from our FREE. A hero passenger who tackled a man allegedly threatening to blow up a Malaysia Airlines plane has described the moment he came face-to-face with the would-be hijacker. Delta Air Lines. Book a trip. Check in, change seats, track your bag, check flight status, and more. A court decision against the Department of Justice captures the absurdity of big government. Stupid media tricks (continued)Historic Trump presser signals mortal combat between MSM and president now a two- way fight. Be still, my heart! Latest Dem to show interest in 2. Former Obama campaign manager/senior adviser David Plouffe fined $9. K over ethics violation. President Trump’s questioning back at the media. Warmists convert a stunning scientific discovery into a sign of looming Armageddon. CIA broke the law to take out its critic General Flynn. Potential successor to Kim Jong- un assassinated while in exile overseas. NYT protects the identity of reporter rebuked for whisper campaign calling Melania Trump a ? This desperate! Apple supplier Foxconn mulling $7- billion investment in US to create 5. Google and You. Tube are the new competition for the appliance repair industry. Felony charges awaiting hundreds of Inauguration Day violent rioters. The conspiracy to impeach Trump already launched. Fox News exiles George Will and other contributors. Wa. Po confirms Trump was right about government schools. MSM reporter falsely claimed that Trump had MLK bust removed from Oval Office. CNN breathlessly riding along with a bus of female protesters heading to DCDC police arrest activist seen on Project Veritas video plotting stink bomb attack on pro- Trump Deplora. Ball. Wynton Marsalis nails it on performers boycotting the inauguration. Trump tells trading partners that it's 'America first' from now on. Bonfire of a fool’s vanities. Why did Mexico extradite El Chapo to the US the day before Trump’s inauguration? Huff. Po sneers at military participation in inaugural festivities. The final humiliation of Obama’s mouthpiece Josh Earnest. The Obamas’ post- presidency money machine. Is there a hidden logic behind Obama’s freeing Chelsea Manning? National security Never. Trumps who signed public letters against him now worry about being ? CNN claims its journalists 'objective'Media elites howling as Trump admin considers expanding access to WH briefings beyond 4. USDA study reveals what food stamps are really spent on. Sorry, but I do not concede absolute moral authority to John Lewis. Clinton Global Initiative shutting down. The Key question on the Trump Dossier Scandal. European nations secretly seek help from Australia on stopping refugee boats. Jerry Brown’s bullet train fiasco and Trump. Why the left hates Trump so intensely. Ben Smith and the Memory Hole. State of Michigan declares there are no bad teachers in the state. The most powerful Democrat politician in the country gets a 3. WSJ reports George Soros lost nearly $1 billion in market after Trump victory. Wow! Look who’s attacking Buzzfeed for publishing . Lauderdale shooter used alias . Lauderdale shooting. Professor warns pundits and intellectuals against underestimating Trump. If Russia . Self- pity marks his final weeks in office. Boeing CEO is following Trump’s Air Force One script. Rahm Emanuel’s private emails to be released after court case. Post- election. Ever. Leaker of Podesta emails was a US intel official, not Russia, according to former ambassador. Despicable attempts to dodge Obama’s responsibility for Syria ! Donations plunge to Clinton Foundation as Hillary speech money dries up. The Clinton Family has a compound. Explosive charges on the Clintons exploiting Haiti aid funds. Vote fraud and the future of the republic. David Brock’s money machine looks a lot like a money laundering operation. Why are Hillary’s eyes moving out of sync with each other?! Lefty moans that ! Hillary calls NY and NJ attacks . Ted Noel explains why the pneumonia story is bunk, and Hillary likely has Parkinson’s. Colin Powell on Hillary: . You can get the same dose for ten bucks. A very, very bad sign for Hillary. Justice Dept. Drew loses his CNN show a week after questioning Hillary’s health. Harry Reid calls mother of slain Benghazi guard . Kerry on display in Nigeria. Stunning: Egyptian foreign minister says Israel’s treatment of Palestinians not ? Again. Socialist Bernie Sanders spends more than his reported net worth on his third home. Donald Trump’s . Bush urges uniting behind Trump. Departed Inspector General predicts criminal prosecutions of Chicago pols. World’s biggest hotel under construction.. For- profit Laureate University is discovering the downside of Clinton cronyism#Never. Trump’s favorite Gary Johnson endorses #Black. Lives. Matter. Brawl erupts at Muslim refugee asylum reception center. Hillary admits she wants to raise taxes on the middle class – and the crowd cheers. Poll: Public is highly suspicious of Hillary’s 3. Many losers in Syria, but one winner. Khizr Khan’s writings discovered subordinating US Constitution to sharia law. The GOP Establishment strikes back. Official Customs and Border Protection website contains blueprint for illegals to evade capture. Democratic National Committee. Amazing coincidence: Secret payment of $4. Iran the day 4 hostages released. Stunning drop in food stamp rolls in 3 states that instituted work requirements. Fifty times more TV network coverage for Khizr Khan than Pat Smith. DHS grants . Mc. Auliffe evades court order on felons voting. Ugly racial conflict looms among California Dem rivals. Debbie Dumped by Dems! Trump gets Mike Pence a great plane for campaigning. Don’t believe MSM trying to sell Kaine as a centrist. Wikileaks spoils DNC’s Philadelphia convention plan. Wikileaks reveals Debbie Wasserman Schultz intrigue with MSNBCDNC Wikileaks hack reveals Politico in bed with Dems. Virginia Supreme Court squashes Clinton- Mc. Auliffe plan to win with felons’ votes. Judge Napolitano lays out The Big Fix in Hillary’s email investigation. Don’t you love it when elitist ! Plagiarism charges thrown at Trump’s first lady in waiting. John Kerry expands his repertoire for looking ridiculous. The coup at the University of California rolls along. Shepard Smith attacks Bobby Jindal on air for saying . Greg Abbott’s indomitable spirit. Crazed #Black. Lives. Matter supporter shot dead attacking cop’s home. New York Times star columnist Maureen Dowd trashes Hillary. My guess is Gingrich for Trump’s VP pick. Narrative starts to fall apart in Minnesota police shooting. Hillary plays the race card on Dallas police massacre. Green Party presumptive nominee offers to step aside and let Bernie Sanders be the candidate. Chaffetz’s FBI referral on Hillary perjury a time bomb? Top scholar on American Indians accused of faking Indian heritage. Dallas police massacre: BLM demonstrators got what they called for. Oh no! David Axelrod clues in Hillary to stop that annoying ! Malaysia Airlines chaos: Hero passenger reveals ordeal. A hero passenger who tackled a man allegedly threatening to blow up a Malaysia Airlines plane has described the moment he came face- to- face with the would- be hijacker. Rob Macdonald, from Scotland, has been labelled a hero after leaping from his seat to restrain the man after airline staff made a desperate plea for help. Sri Lankan 2. 5- year- old Manodh Marks allegedly claimed to have a bomb as he rushed towards the cockpit door of flight MH1. Wednesday night. He was one of several passengers to restrain the man.'He had four or five us, quite big guys, he didn't have a chance. Passenger Stan Young said it took two hours for police to come.'If there was a bomb on that plane, we should have been evacuated from it. Instead, we sat there,' Mr Young said. Victoria Police Chief Commissioner Graham Ashton said the delay was due to reports about there possibly being more than one offender or device on board.'(I) absolutely understand if you are on a plane in that situation, it could seem like a long wait,' he said.'We have to make sure all possibilities are taken into account, including the possibilities of co- offenders, or if there was an explosive device.' Marks, a 2. Australia on a student visa, was arrested early on Thursday and charged with threatening to blow up the aircraft and all onboard. One passenger Stan Young (not pictured) said it took two hours for police to board the plane. But just hours before Marks allegedly said he'd 'blow up this f***ing plane', he posted video to his Instagram account of him smoking and listening to loud music en route to Tullamarine Airport, in Melbourne. Sharing videos of his car ride to Tullamarine Airport, on the outskirts of Melbourne to Instagram, he appeared relaxed as he travelled past a number of major landmarks. Captioning the footage: 'Ain't about the money im (sic) going Home.. Prime Minister Malcolm Turnbull told parliament that the incident was not terror- related. ![]() Eating 1,500 calories a day is easy and delicious when you follow this diet meal plan to lose weight. Love food, but want to lose weight? You can eat yummy. ![]() What a 1,2. 00- Calorie Diet Looks Like. She provides healthy eating tips and weight- loss tips and a low- calorie diet plan for following a 1,2. Subscribe to Eating Well: http: //www. ![]() ![]() ![]() ![]() Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. 1500 calorie meal plans for healthy eating. Calorie controlled moderate fat eating plan, 7-day sample menu. Printable versions of the 1500 calorie menu available. Free 1300 calorie diet plan, easy 1300 calorie menu, 1300 calorie meal plan. We provide you with a free sample of the 1300 calorie a day diet for 7 days to help you. Think you can't snack when you're trying to lose weight? Think again. These healthy, low-calorie snacks will satisfy your diet cravings and help you reach your weight. Leptigen Review 2. Leptigen GNC? Effects? MUCH BETTER THAN LEPTIGEN: I really do not like pushing products in front of my readers, however, i have had extremely good results using Phen. Q, and would definitely recommend you read my review over here if you have time. It is also cheaper than Leptigen and free shipping worldwide too! Better and less expensive alternative: -Phen. Q offer a 6. 0 day money back guarantee even if you open the bottle and use it.- It costs less.- I myself and many women and men have had great success with it. Hi, thanks for dropping by, this is my unbiased Leptigen review. Bottom line, this does not work very well in my opinion. I conduct extensive research before i ever offer products to my readers. This is one of the most accurate Leptigen reviews you will read. Positive and Negatives: You may regret wasting your hard earned money and hardly losing any weight! I give Leptigen a 5/1. I actually came across Leptigen on another review site and thought it sounded really good. My wife used this product for about 4 weeks in the hopes of suppressing her appetite so she would eat less, and that she would burn as much fat as she could in a short amount of time. She hardly got any results. What Are Garcinia Cambogia Free Trial Offers? Marketing and selling a new weight loss supplement can be pretty difficult. There are hundreds of weight loss. 7x Weight Loss Pills Cholesterol Medications Best Time To Take 7x Weight Loss Pills Recommended Diet For Reducing Ldl Cholesterol quick weight loss supplements for. Pure forskolin slim coleus forskohlii extract. Get free trial of forskolin for weight loss, read forskolin reviews and benefits. Buy real forskolin extract. TruVision Health Weight Loss – ORDER HERE Thank you for your interest in our incredible weight loss products by TruVision Health. We are TruVision Health. It helped a bit with appetite suppression but not enough. Positives Clearly labeled ingredients on bottle Professional packaging helped a bit with appetite suppression. Negatives The free trial through another supplement review website may be misleading Too expensive. This diet pill claims to do this by curbing your appetite, resulting in you eating less, which of course means you in turn lose weight. Free Trial Weight Loss Pills Free ShippingAnother way to put it is that Leptigen claims to help to boost your metabolism and helps with managing your blood sugar levels. The product is manufactured by the company, Green Bracket LLC. Does Leptigen actually work? In my own opinion. No, it doesnt work well enough. FREE DIET AND WEIGHT LOSS JOURNAL. Create a Goal, Track Food, Log Activity & See Progress! Trusted by over 6 million users. CLA Safflower Oil promotes weight loss with all natural ingredients that cause no side effects. Click to read the benefits of CLA Safflower and get a trial! What if the body you dream about became a reality? PhenQ is a powerful new slimming formula combining multiple weight loss benefits to help you get the slim, sexy. WebMD looks at the safety and effectiveness of weight loss supplements like chitosan, conjugated linoleic acid (CLA), glucomannan, green tea extract, and more. The reason I have come to this conclusion is: 1: It didnt work for my wife well enough. I cannot find more than 2 good customer reviews online. Judging by the customer reviews I have come across for this product, I would say this product is not as effective as it claims to be. Although it has become quite popular over the last couple months, Its popularity doesn’t match its effectiveness. It is however a bit shocking to find that this product does actually contain some well known ingredients that are actually proven to aid in weight loss, and an improved metabolism. However, there isnt actually conclusive evidence that Leptigen itself actually works. Ingredients? Meratrim: This ingredient consists of two different herbs. These are, Garcinia Mangostana and Sphaeranthus. Based on research that has been conducted by researchers, it is believed that these two herbs can have positive affects on fat cells and your metabolism. Source: http: //www. Research/meratrim- clinical- research. Chrome. Mate: This ingredient has an essential trace mineral that supports healthy blood sugar levels already within normal range. Recent Posts. Tried and Tested Diet Tips To Stay Fit & Healthy; Putting Together the Most Effective Tips for Weight Loss; Weight Loss Tips to Help You With Your. Chromium has been linked with a tiny amount of weight loss when used continually for a long period of time. I wouldnt really say that this particular ingredient really contributes to your weight loss. In comparision to the other ingredients listed above and below for weight loss benefits, this ingredient does not compare. Caffeine: There have been many different studies that have shown how caffeine can boost energy levels and alertness. There are also studies that show that caffeine can mildly boost your metabolism. Green Tea leaf Extract: Green tea is high in a group of antioxidants called catechins. Studies continue to suggest and prove that catechins and caffeine can both increase energy expenditure by boosting the metabolism slightly for a few hours. This ingredient has become ver more recognised in the last 5 years and is present in almost every effective diet pill I know. Side effects? Like every diet pill that is sold on the market, there is definitely a risk of possibly having side effects to these types of products. Price. The current price of Leptigen on the internet is an average of $1. The price can work out to be cheaper if you as the consumer purchases more bottles in one order: 3. Money back guarantee? Leptigen from there official website they claim that you are guaranteed a money back guarantee valid for 1. This guarantee does not apply to the trial offer of this product. Weather they stand by this guarantee is something that I couldnt possibly give a 1. However, there have been a more than a few complaints on forums about customers possibly having difficulties in getting a refund. How many pills in 1 bottle? There are 6. 0 capsules per bottle of this product. Directions/Dosage. The official Leptigen website recommends taking 2 pills separately a day. They recommend taking 1 pill about 3. Leptigen GNC? There is currently no GNC brand of Leptigen available although there very well may be in the future. GNC has the habit of recreating supplements when they get popular and slapping there logo onto the packaging. The reason they do this is because they already have a huge brand. Free trial? There have been hundreds of complaints about the leptigen free trials that are being offered over at another popular product review website. Many are complaining about being billed without there knowledge and are furious about this. Conclusion. Based on the hundreds of negative reviews I have found for this product online I just cant recommend it to my readers here on liberty surf. There are better diet pills available for weight loss that are far more effective. The main criteria s to consider when purchasing diet pills or pills meant for weight loss is: how many people have actually had success with it that you can find online? Are the dosages of ingredients high enough to even make an impact on your weight loss. If you still want to buy leptigen you can do so over at: www. I recommend Phen. Q over Leptigen because it really worked well for me. My Phen. Q review goes into alot more detail about how great this diet pill is. Warning: This weight loss pill is certainly not for the use of any person under the age of 1. I would strongly advise that if you are under 1. DO NOT use these pills. These pills should be kept away from children. For the females, if you are currently pregnant or you are currently breast feeding, or in the near future you are considering becoming pregnant, do not use this product. If you have any current medical conditions, make sure you consult with your doctos before you even think about using this product. As mentioned above there have been no reported side effects of this pill as of yet. However, if you do experience any symptoms such as rapid heart beat, vomiting, dizziness or any other similar symptoms, stop use. FAQIs leptigen safe. If taken as directed on the bottle then yes this pill is safe. This product is not currently sold at walmartis leptigen a scam. This product is not a scamis leptigen safe for diabetics. This diet pill can safely be used by anybody that is a diabetic. It is available to puchase from the official website leptigen. Amazon. is leptigen all natural. No, This diet pill is not an all natural one and does contain manufactured ingredients. Yes, there is no Gluten in this product. Easy Loss Cleanse Supplement - Detoxify For Easier Weight Loss. An Easy Weight Loss Cleanse! What is your diet missing? How can you get even better results? What’s the secret? Well, if you’re not cleansing occasionally, then you have your answer! With the Easy Loss Cleanse, you can support healthy weight loss. This detox pill can clear out waste and remove toxins from your digestive system. It’s an easy way to feel lighter and healthier throughout the day! If you’re interested in a free trial offer of the Easy Loss Cleanse Supplement, then click on the image and follow the ordering instructions! Weight loss can be a pain if you don’t have enough energy to get motivated. Why would you go to the gym when you can sit on the couch and watch TV instead? Well, put that mindset aside with the Easy Loss Cleanse Pills. This supplement gives you the necessary energy required to get in the weight loss mood. 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With this pill, it’s super easy to flush out toxins and restore the overall health to your system. Easy Loss Cleanse Detox Benefits: Cleanses Your System. Enhances Weight Loss Results. Complements Any Diet. Flushes Out Waste. Removes Harmful Toxins. Keeps You Healthy. How To Use The Easy Loss Cleanse Pills. It’s easy! Simply take the recommended dosage each and every day in order to experience the best benefits. When you take the supplement daily, you’re allowing the ingredients to work with your body. They help to support healthy weight loss, and you’ll start slimming down after just a few weeks. Be sure to follow all of the instructions on the bottle and you’ll be well on your way to slimming down fast! How To Get Your Easy Loss Cleanse Free Trial. Ready to start your weight loss journey? Click below to get your free trial of the Easy Loss Cleanse Detox Pills. When you’re on the website, feel free to read more about how the trial program works. If you’re not satisfied with your results, you can cancel your program at any time. Click below to get started! Want even better weight loss results? Click the second link to access the Garcinia Ultra Slim Trim Diet Pill Trial! Garcinia Ultra Slim Trim can help to suppress your appetite and burn off fat. Combining it with the Easy Loss Cleanse Supplement will promote a healthier diet regime – and it’ll give you more results at a faster pace. Incoming Easy Loss Cleanse search terms: easy loss cleanse (7)cancel easy loss cleanse subscription (1)digestive cleanse pills (1)easy loss cleanse capsule (1)easy loss cleanse com (1)easy loss cleanse contact (1)garcinia easy loss cleanse (1). ![]() ![]() Images and descriptions of Hawaiian fish. It is found in various reefs of Oceania, up to the islands of Hawaii and Pitcairn. Two mature Pink Skunk Clownfish are having a go at parenthood! While clownfish generally will spawn in captivity, it takes specialized efforts to bring them to a. ![]() These 2. 2 Amazing Facts About Tigers Blew My Mind. A tiger’s legs are so powerful that they can remain standing even when dead. Pretty crazy. 2. They are the largest of all the big cats, weighing up to 3. Look at dem paws. If you look a tiger in the eyes he is less likely to kill you. Now he has lost the element of surprise, and will most likely go find something else to feast on. Because of this, men in India often wear masks on the back of their head with a second face. ![]() ![]() ![]() Tigers are completely blind for the first week of their life. About half do not survive to adulthood. The white spot on the back of their ears is called an ocelli. Tigers have antiseptic saliva. Tiger’s tongues make our tongues look pretty sad. These papillae gives the tongue is rough, rasping texture and is designed to help strip the skin, feathers, fur and meat right off its prey. They have been known to lick the paint right off the walls of their enclosures in the zoo. Tigers are solitary creatures. ![]() The exception to this, of course, is a mother and her cubs. They’re nicer than lions. Also, when several tigers are present at a kill, the males will wait for females and cubs to eat first, again, unlike lions, which do the opposite. Tigers rarely argue or fight over a kill and simply wait turns. Tigers have very diverse diets. But did you know they also eat a variety of birds, fish, rodents, small elephants, rhinos, crocodiles, and even leopards? Tigers do not normally view humans as prey. Or if they’re really really hungry and you look delicious. Chances are you’re in his territory and he wants you to leave more than he wants to eat you. Tigers can leap distances of over 6m, and jump up to 5m vertically. A backhand from a tiger can kill you. One swipe from a tiger’s front paw is strong enough to smash a bear’s skull and even break its spine. Tigers have been known to imitate the call of other animals to successfully attract prey. Tigers have a brain that weighs over 3. Tigers are adept swimmers. As adults, they often swim several kilometers to hunt or to cross rivers. The only other big cat that doesn’t mind getting wet is the black panther. However, they don’t seek out water or play in the water like tigers do. They have an amazing short term memory. Tigers’ short- term memory alone lasts about thirty times longer than humans’, and their memories are made with stronger brain synapses, meaning that they can remember more and do not forget things as easily as we do. There were once nine subspecies of tigers: Now only 6 remain. The Balinese tiger was purposely hunted to extinction. Above is one of the only known photographs of a Balinese tiger. There are a greater number of tigers in captivity in the US alone than there are wild tigers left on earth. The white tiger has become even rarer in the wild due to trophy hunting or capture for the exotic pet trade. Today, the white tiger can still be found in a handful of zoos and animal sanctuaries. It has been estimated that all the last remaining subspecies of tigers could become extinct in the wild in as little as 1. Home > Triggerfish: Triggerfish Triggerfish are very hardy specimens that adapt well to aquarium life if provided with a large tank and ample hiding places. Learn all you wanted to know about Tyrannosaurus rex and other dinosaurs with pictures, videos, photos, facts, and news from National Geographic. Environment: News & features. We've noticed you're adblocking. We rely on advertising to help fund our award- winning journalism. We urge you to turn off your ad blocker for The Telegraph website so that you can continue to access our quality content in the future. Thank you for your support. ![]() Home > Saltwater & Marine Fish > Triggerfish: Triggerfish Triggerfish are very hardy specimens that adapt well to aquarium life if provided with a large tank and. Latest environmental news, features and updates. Pictures, video and more. THE TASMANIAN WOLF EXTINCT. Was Thylacinus cynocephalus a wolf or a tiger? It was neither. This remarkable animal looked like wolf with tiger stripes on its back and. Learn all you wanted to know about anglerfish with pictures, videos, photos, facts, and news from National Geographic. Nutrition for Healthy Term Infants: Recommendations from Birth to Six Months. A joint statement of Health Canada, Canadian Paediatric Society, Dietitians of Canada, and Breastfeeding Committee for Canada. This statement by the Infant Feeding Joint Working Group provides health professionals with evidence- informed principles and recommendations. Provinces, territories, and health organizations can use it as a basis for developing practical feeding guidelines for parents and caregivers in Canada. This statement promotes the communication of accurate and consistent messages on infant nutrition in the first six months. Guidance on nutrition from six months to two years of age will be covered in a separate statement, available in 2. For information and ideas about how to answer the questions of parents and caregivers, see: In Practice: Talking to families about infant nutrition. Principles and recommendations for infant nutrition from birth to six months. Breastfeeding - exclusively for the first six months, and sustained for up to two years or longer with appropriate complementary feeding - is important for the nutrition, immunologic protection, growth, and development of infants and toddlers. ![]() ![]() Breastfeeding is the normal and unequalled method of feeding infants. Recommend exclusive breastfeeding for the first six months. ![]() Breastfeeding initiation and duration rates increase with active protection, support, and promotion. Implement the policies and practices of the Baby- Friendly Initiative (BFI) for hospitals and community health services. Supplemental vitamin D is recommended for breastfed infants. Recommend a daily vitamin D supplement of 1. ![]() Medscape - Constipation dosing for Enulose, Kristalose (lactulose), frequency-based adverse effects, comprehensive interactions, contraindications, pregnancy. Medical genetics is the branch of medicine that involves the diagnosis and management of hereditary disorders. Medical genetics differs from human genetics in that. The Web Site of the American Liver Foundation. There are no files. Our mission is to facilitate, advocate and promote education, support and research for. Ammonia is an important source of nitrogen and is required for amino acid synthesis. Nitrogenous waste results from the breakdown and catabolism of dietary and bodily. Take a case- by- case approach when a mother is using medications or drugs. Recommendations on the use of breastmilk substitutes. Some infants may not be exclusively breastfed for personal, medical, or social reasons. Their families need support to optimize the infant's nutritional well- being. The International Code of Marketing of Breast- milk Substitutes (WHO, 1. Individually counsel those families who have made a fully informed choice not to breastfeed on the use of breastmilk substitutes. ![]() Premature ovarian failure, also known as POF or primary ovarian insufficiency is a severe cause of infertility. The only successful fertility treatment for POF is egg. Breast milk is the preferred nutritional source for all newborns and infants through the first six months of life1 and is widely recommended through the first year.2. Acknowledgements. The Infant Feeding Joint Working Group was a collaboration between Health Canada and national organizations. Members of the working group came from the following organizations: Canadian Paediatric Society's Nutrition and Gastroenterology Committee (CPS)Dietitians of Canada (DC)Breastfeeding Committee for Canada (BCC)Public Health Agency of Canada (PHAC)Health Canada (HC)The working group received guidance from the Infant Feeding Expert Advisory Group as well as broad stakeholder consultation. Members of the Infant Feeding Expert Advisory Group: Alison Barrett, Gis. Exclusive breastfeeding from birth is recommended except in very few medical situations, and is important for the healthy growth and development of infants and toddlers (WHO, 2. Exclusive breastfeeding for six months continues to be the target for the implementation of the WHO/UNICEF Baby- Friendly Initiative (BFI) and Global Strategy for Infant and Young Child Feeding (WHO, 2. However, in individual practice, guidance on the appropriate time to introduce complementary foods should also be led by the infant's signs of readiness and may be a few weeks before or just after the sixth month. Beyond six months, further delay increases risk of iron deficiency. Introducing solid foods too early decreases the duration of exclusive breastfeeding. With exclusive breastfeeding, an infant is fed only breastmilk. The infant is given no other food or liquid, not even water (WHO, 2. Infants who are exclusively breastfed may still receive vitamin and mineral supplements or medicines, in the form of drops or syrups. They may be given oral rehydration solution, if needed (WHO 2. Breastmilk supplies the correct quantity, quality, and absorption of nutrients (Butte, Lopez- Alarcon, & Garza, 2. Infants digest it easily and efficiently (WHO, 2. To support optimal growth, the balance of nutrients in breastmilk changes during feedings and over time as the infant matures (Kent et al., 2. Riordan & Wambach, 2. Beyond nutrients, breastmilk's unique and complex composition includes bioactive factors, such as anti- infective immunoglobulins and white blood cells (Riordan & Wambach, 2. It also contains factors that stimulate the maturation of the small intestine and aid with the digestion and the absorption of nutrients (Hamosh, 1. Sheard, 1. 98. 8). The importance of breastfeeding is well recognized for infants' short and long- term health (Horta, Bahl, Martines, & Victoria, 2. Ip et al., 2. 00. Le. For example, breastfeeding is associated with enhanced cognitive development, and appears to protect against gastrointestinal infections, acute otitis media, respiratory tract infection, and sudden infant death syndrome (Kramer et al., 2. Quigley et al., 2. Ip et al., 2. 00. Hauck, Thompson, Tanabe, Moon, & Vennemann, 2. Observational research also suggests a protective effect of breastfeeding against obesity later in life (Arenz, R. The breastfeeding mother also benefits from exclusively breastfeeding her infant to six months. Her weight loss is more rapid after birth and there may be a delayed return of menses (Kramer & Kakuma, 2. By about six months of age, infants are developmentally ready for other foods (Naylor & Morrow, 2. The signs of physiological and developmental readiness include (Grenier & Leduc, 2. Better head control. Ability to sit up and lean forward. Ability to let the caregiver know when they are full (e. Ability to pick up food and try to put it in their mouth. At this stage, infants should be offered nutrient dense and safe complementary foods, along with continued breastfeeding (PAHO, 2. The first foods introduced should be iron- rich. References. Arenz, S., R. Breast- feeding and childhood obesity - a systematic review. International Journal of Obesity, 2. Butte, N., Lopez- Alarcon, M., & Garza, C. Nutrient adequacy of exclusive breastfeeding for the term infant during the first six months of life. Geneva: World Health Organization. Chantry, C., Howard, C., Auinger, P. Full breastfeeding duration and associated decrease in respiratory tract infection in US children. Pediatrics, 1. 17: 4. Grenier, D., Leduc, D. Well beings: A guide to health in child care (third edition). Ottawa: Canadian Paediatric Society, p. Hamosh, M. Digestion in the newborn. Clinics in Perinatology: Neonatal Gastroenterology, 2. Hauck, F. R., Thompson, J., Tanabe, K. O., Moon, R. Y., Vennemann, M. M. Breastfeeding and reduced risk of sudden infant death syndrome: A meta- analysis. Pediatrics, 1. 28(1), 1. Horta, B., Bahl, R., Martines, J., & Victoria, C. Evidence on the long- term effects of breastfeeding: Systematic reviews and meta- analyses. Geneva: World Health Organization. Institute of Medicine (2. Dietary reference intakes - The essential guide to nutrient requirements. Washington DC: National Academies Press. Ip, S., Chung, M., Raman, G., Chew, P., Magula, N., De. Vine, D., Trikalinos, T., & Lau, J. Breastfeeding and maternal and infant health outcomes in developed countries. AHRQ publication No. Rockville, MD: Agency for Healthcare Research and Quality. Kent, J. C., Mitoulas, L. R., Cregan, M. D., Ramsay, D. T., Doherty, D. A., & Hartmann, P. E. Volume and frequency of breastfeedings and fat content of breast milk throughout the day. Pediatrics, 1. 17. Infant growth and health outcomes associated with 3 compared with 6 months exclusive breastfeeding. American Journal of Clinical Nutrition, 7. Kramer, M. S. Optimal duration of exclusive breastfeeding. Cochrane Database of Systematic Reviews. Issue 1, Article No. DOI: 1. 0. 1. 00. CD0. 03. 51. 7. Kramer, M. S., Aboud, F., Mironova, E., Vanilovich, I., Platt, R. W., Matush, L., Igumnov, S., Fombonne, E., Bogdanovich, N., Ducruet, T., Collet, J. P., Chalmers, B., Hodnett, E., Davidovsky, S., Skugarevsky, O., Trofimovich, O., Kozlova, L., Shapiro, S. Breastfeeding and child cognitive development: New evidence from a large randomized trial. Archives of General Psychiatry, 6. Le. Quantifying the benefits of breastfeeding: A summary of the evidence. Washington: Pan American Health Organization. Naylor, A. J., Morrow, A. L. Developmental readiness of normal full term infants to progress from exclusive breastfeeding to the introduction of complementary foods. Washington DC: LINKAGES/Wellstart International. Pan American Health Organization (2. Guiding principles for complementary feeding of the breastfed child. Washington DC: Pan American Health Organization/World Health Organization. Quigley, M. A., Hockley, C., Carson, C., Kelly, Y., Renfrew, M. J., & Sacker, A. Breastfeeding is associated with improved child cognitive development: A population- based cohort study. The Journal of Pediatrics, 1. Riordan, J. Breastfeeding and Human Lactation. Sudbury MA.: Jones and Bartlett Publishers, Inc. Sheard, N. The role of breastmilk in the development of the gastrointestinal tract. Nutrition Reviews, 4. World Health Organization and UNICEF. Geneva: World Health Organization. World Health Organization. Infant and young child feeding (model chapter for textbooks for medical students and allied health professionals), pp 9- 1. Geneva: World Health Organization. World Health Organization. Indicators for assessing infant and young child feeding practices. Geneva: World Health Organization. Breastfeeding initiation and duration rates increase with active protection, support, and promotion. Implement the policies and practices of the Baby- Friendly Initiative (BFI) for hospitals and community health services. Rationale. Breastfeeding initiation rates in Canada have increased considerably in recent decades, from less than 2. Millar & Maclean, 2. Statistics Canada, 2. Yet, of the mothers who initiate breastfeeding, some stop after less than one week and close to 2. Health Canada, 2. |
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